About Me
Hello and thank you for being here!
Welcome to Element Fitness Co.
My name is Dani,
I have dedicated my life to helping individuals on their journey to health and wellness. With over 5 years of experience as a holistic health practitioner and personal trainer, I've had the privilege of helping countless clients achieve their health goals and transform their lives. After being a competitive gymnast for many years I became a gymnastics coach and later decided I wanted to work in the fitness industry as a personal trainer. Eventually, I decided to deep dive into my passion for holistic medicine and go to college for a degree in Integrative Health Science.
My journey into the world of health and wellness began with a deep desire to understand the interconnectedness of mind, body, and spirit. Through years of study and practice, I've developed a comprehensive approach that integrates various modalities, including nutrition, exercise, mindfulness, and holistic healing techniques. I believe in addressing the root cause of health issues and empowering individuals to take control of their own wellness.
I created Element Fitness Co. to prioritize personalized care and individualized attention. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to reach peak performance, I'll tailor a program to suit your unique needs. My goal is not just to help you reach your health goals, but to support you in creating a lifestyle that promotes lasting vitality and happiness.
Education is important to me so I can provide the best services possible and keep my clients safe. My current certifications include :
Reiki master teacher certification
Personal training certification through ACE
Functional strength and mobility specialist certification
Integrative health professional certification
Why do I do this?
After battling with depression and PTSD, I found myself on a journey towards holistic healing. Frustrated with traditional approaches, I turned to holistic medicine and discovered its transformative power in restoring balance to my mind, body, and spirit. I wanted this company to be more than just another fitness brand. My own journey ignited a passion in me to help others heal mental health struggles and reclaim their lives. Furthermore, recognizing the interconnectedness of personal well-being and environmental health, I am committed to partnering with professionals in sustainability, conservation, and permaculture. Together, we can create synergistic initiatives that not only support individual wellness but also contribute to the well-being of our planet. By fostering a community that values both personal and environmental health, we can cultivate a sustainable future where individuals thrive in harmony with nature. Which is why it’s only fitting that I named my business Element Fitness Co.
I have put my heart and soul into this and I hope everyone I work with can feel the love I have to share.
Beyond being a health professional I am a music lover, artist, dog/cat mom, flow arts dancer, snowboarder, and nature and travel enthusiast.
Sending love,
Dani